Not defined!
Hello, I'm Nokubonga Tshabalala and PTSD does not define me!. Yes PTSD short for Post-Traumatic Stress Disorder. I have survived and live to tell the tale. Welcome to my page where I will be sharing my journey and tips on how I conquered PTSD. I am pretty sure by now your curiosity of what PTSD is has widened, well let me educate you on what PTSD is. Dictionary defined PTSD is an anxiety disorder that can develop after exposure to a terrifying or ordeal in which grave physical harm occurred or was threatened. Well now that you know what it is, I can share my journey of how I fully recovered with you.